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Posts tagged "salad"


Pasta with Chicken, Spinach, Tomatoes & Feta CheeseThis simple salad combines the heartiness of a pasta salad with the freshness of a tossed green salad. A tangy, citrus dressing ties it all together.


Beautylish fitness expert Kit Rich reveals the one salad recipe she can’t get enough of, and how to prepare it on your own! 


nacho salad with roasted chicken


Black Bean, Avocado, Cucumber and Tomato Salad
Gina’s Weight Watcher Recipes
Servings: 10 • Serving Size: 1/2 cup  Old Points: 2 pts  Points+: 3 pts
Calories: 126.9 • Fat: 5.7 g  Protein: 5.0 g  Carb: 16.0 g  Fiber: 6.7 g


  • 1 seedless cucumber, peeled and diced
  • 2 medium ripe tomatoes, diced
  • 2 hass avocados, diced
  • 15.5 oz can black beans, rinsed and drained
  • 2 tbsp red onion, minced
  • 2 tbsp cilantro, minced
  • 2 limes, juice of
  • salt and fresh pepper

Combine all the ingredients and season with salt and pepper to taste. Keep refrigerated until ready to serve. Makes 5 cups.


A traditional caesar salad of romaine lettuce tossed with caesar dressing, croutons and shaved parmesan cheese.

Summer pasta salad

Mango salad with tamarind grilled shrimp

Tofu Salad.